Workshop “From Bystander to Upstander”

The Workshop "From Bystander to Upstander" took place at Ulm University on 10 December 2024.

On 12th December, we had our Workshop "From Bystander to Upstander" at Ulm University given by Sabine Mariss.

The workshop gave an introduction how bystanders—those who witness situations where harm, discrimination, or injustice occur—have a unique opportunity to make a difference. By choosing to intervene, they can disrupt harmful behaviour, support those affected, and ultimately contribute to the creation of safer and more inclusive spaces.

In a combination of inputs, group discussions, exercises and roleplays ten participants have learnt about:

• What is the bystander-effect and what are its consequences?
• 5 possible interventions: Distract, Delegate, Document, Delay, Direct
• How to tackle possible obstacles that come in the way of helping
• The concept of Nonviolent Communication (Marshall Rosenberg) – a powerful tool for courageous, respectful communication